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Shared Thoughts, Experiences & Inspiration

Make Your Goals More Than Pretty Things on Paper

How many times have you or your organization come up with some goals, written them down and said, ‘Let’s Do It’. The goals might even be written down in a nice pretty journal, on a vision board, or in your company strategic planning document. They might be...

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If Trust Was a Superhero

If trust was a superhero, what would he look like? What would he wear? Would he have tights and knee high boots? How about a cape that blows in the wind on the way to his next rescue?  Would he fly or be able to leap tall buildings in a single step? What superpowers...

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The Thing About Control

Learning What’s Behind It So It Doesn’t Control You “If only I could control what happens outside of me then everything would be ok.” ~ Said by just about everyone at one time. ~ Imagine if you could control how people respond to you and how things operate around you?...

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Embrace The Discomfort, Make It Your Friend

If you want to have a real cutting edge and a serious competitive advantage, learn how to embrace discomfort and make it your friend.  And if you have an organization,  then teach your leaders to do the same. As you read this you may be wondering, are you serious, how...

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What If Courage Was Rewarded in the Workplace

“I’m not feeling great today Rob. I’m really struggling with something quite personal and it’s really affecting my ability to do my work properly.” “No problem Jeff, would you like to make a booking with our coach to bounce it off someone so you can work some things...

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How I Learned to Quiet My Limiting Beliefs

“You’re not enough” “You’re not worthy” “You don’t deserve it” Do these sound familiar? Maybe a variation of these is more yours instead, like ‘You’re not smart enough', ‘Who do you think you are?’, ‘You’re not good enough for this?’, ‘You don’t deserve him/her’. We...

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Courage: The Magic Ingredient in Change

When you’re deep in the thrusts of change or you’re about to embark on a new journey, the challenge is always finding stability in instability or certainty in uncertainty. The very nature of change brings about more stress and anxiety than any other human experience....

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Finding Your Wings On The Way Down

How do you know if you’re ready to jump? If you have to make a big decision in your life or take a step into the unknown, how do you know if you’re strong enough, can handle what's ahead or will be finding your wings in the fall? The thing is, you don't. My story...

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Trust the Process

Note to self: Hold the vision and trust the process. So often we get stuck in the process of achieving a goal or our vision. Fears come up, obstacles get in our way, we become our own obstacles, or we just lose our way thinking it's too hard or doubting if it's the...

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7 Quotes to Inspire You to Thrive Through Challenges

It's not about overcoming a challenge, it's about who you become and what you learn when you overcome a challenge. But when difficulty is upon you and you're at the grips of uncertainty, discomfort, unknowing or perhaps grief, how do you keep moving forward? How do...

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