Letting Go For Change

Letting Go For Change

Letting go is an essential part of change.

Sometimes we’re not aware of how much we hold onto the past or how much it holds onto us.

That’s why in order to move forward or ‘Fall Through Our Change’, we must be willing to let go, let go of our hurt, our disappointments, our pain and our beliefs that keep some of those things in place.

Letting Go is step three in my ‘Falling Through Change’ Model. To learn more about my model and how to fall through your change visit the Resources page.

And for now, what might you need to let go of in order to move forward on your journey of change?

Beliefs: The Key to Your Change

Beliefs: The Key to Your Change

If we want something we’ve never had, we have to do something we’ve never done and, here’s the secret key, and change beliefs we didn’t know need changing.

It’s our beliefs about ourselves that most often get in the way to making positive change in our lives. We may want something so bad, but if we don’t think we deserve it, are worthy of it, will be safe or the list goes on, then we will actually push away or sabotage the positive things that come as we move through the process.

Have you checked your beliefs lately? Do you really think you deserve it or are worthy of it? Perhaps it’s worth having a look.

And if you discover that your beliefs are actually standing in the way of your positive change, then I encourage you to be courageous and lean into the process of changing them to ones that support and facilitate your change.