Articles & Inspiration

Motivation, Inspiration & Knowledge to Live a Bold & Courageous Life

Letting Go For Change

Letting go is an essential part of change. Sometimes we’re not aware of how much we hold onto the past or how much it holds onto us. That’s why…

If Change Was Easy

If change was easy, there would be no growth and transformation wouldn’t be possible. The butterfly doesn’t complain when it struggles…

Hope Is The Light

Hope is the light we hold onto when we’re stuck in the darkness.It’s the unshakeable belief that things will be different even if…

Courage and Leadership?

Courage is a powerful word. You can see why when you look back to its Latin origin, Cor, meaning heart and then consider today’s dictionary…

Embarking On A New Path

Embarking on a new path often feels like jumping off a cliff. You can see this grand vista below where you want to go and what you want to accomplish…

Positive Reflection

As the year draws to a close, we often reflect on it, sometimes positively and sometimes negatively. We can be hard on ourselves about what we…

Trying Something New

Trying something new can feel like jumping off a cliff. You’re leaving familiar ground and heading out into something unknown. And sometimes…

Choose Resilience

Some flowers can bloom in the harshest conditions because it knows deep down that it’s made of the stuff to make it possible …

Dare To Be Great

Dare to be great. No really, I dare you. In my experience and from working with others, often what people fear more than failure …

Trust at Work Too

Trust, respect and vulnerability are not just for use at home and in our private lives. When cultivated in the workplace, they form …

Own Your Gift

The world is waiting for your gift, so please stop hiding it and ignoring it based on some fear that was made up long before …

Open Your Heart, Again

Courage is what you need to open your heart again, to allow the broken pieces to be exposed, so they can be healed by a new positive experience.

If Trust Was a Superhero

If trust was a superhero, what would he look like? What would he wear? Would he have tights and knee high boots? How about a cape that blows in…

Great Ideas

“Great ideas come from a clear vision, a strong ‘why’ and knowing the impact you want to make in this world.”It’s worth putting the time and…

The Thing About Control

Learning What’s Behind It So It Doesn’t Control You “If only I could control what happens outside of me then everything would be ok.”…

If Courage Was Rewarded at Work

“I’m not feeling great today Rob. I’m really struggling with something quite personal and it’s really affecting my ability to do my work properly.”…

The Magic Ingredient in Change

When you’re deep in the thrusts of change or you’re about to embark on a new journey, the challenge is always finding stability in instability…

Trust the Process

Note to self: Hold the vision and trust the process. So often we get stuck in the process of achieving a goal or our vision. Fears come up, obstacles get…

Why EQ is Key For Students

The biggest mistake parents make when preparing their kids for university is to focus on academics. Kids feel pressure early on for getting top grades…

Contact Us

Get in touch and learn more about how coaching can make a difference.

Are you ready for change?

West Vancouver, BC

+ 1 604-880-7189

Contact Form

7 + 8 =