Falling Through Change Workshop Day 1 - Part 1


Learn about the fundamentals of the human experience during transitions and how, through applying the fundamentals of the FALL Model, you can move through change with courage, intention, clarity and a sense of control while experiencing transformative personal growth.

Through sharing my own story of finding my way back up after hitting rock bottom, I’ll show you how I applied the FALL Model in my own life and introduce you to a way of seeing the path ahead for yourself and finding inspiration in that as a reference point. You will start to see glimpses of the path ahead and experience a sense of readiness to face the change and challenge ahead of you. It’s here when you begin your fall.

What Will You Learn?

  • Understanding resiliency as a resource in change
  • Hardest part of change & common challenges of change
  • Participant exercise reflecting on the hard part of change
  • I share my story of hitting rock bottom and rising back up and relate it to the FALL Model
  • Conversation with future self and visualization exercise
  • Introduction to the FALL Model

FACE the challenge you’re in and FEEL the feelings that arise

ACCEPT what is and what is not

LET GO of what’s limiting you and holding you back

LEARN from the challenge and grow through the experience


Day 1 – Part 1 Video

*Dagmar Meachem, CPC, ACC**Certified Leadership Coach*

*Creating space to solve problems & grow through courage. *

dagmar@couragespace.com | t. 604-880-7189
www.couragespace.com | @couragespacecoaching

Reach out, I’m here – support, guidance, coaching

Join the LinkedIn FALL Through Change Community if you’d like to connect with others navigating change and receive support and inspiration from Dagmar. Change is so much easier when we don’t have to go it alone.


Your Guide

Your Partner, Your Ally, Your Game Changer, Your Coach

I am your partner in change. I will create a space for you to feel safe so you can be courageous. 

I know change is hard, I know it’s uncomfortable. Sometimes we get it wrong and fumble, sometimes we even fail or fall down. But that’s the process of learning. It’s how we open and expand ourselves to growth. And that’s why we need courage.

Because when we’re courageous, we face our fears, we get curious, we seek new awarenesses and we embrace the discomfort that comes with change. And then we begin to see that change is possible and we can grow and expand ourselves in the process.

Come and work with me, you’ll know what I mean. Come and join the Falling Through Change Workshop and discover for yourself what you’re capable of, how resourceful you are and how your change is within your grasp more than you think.