Quick to read, bites of inspiration and motivation through quotes and wisdom to inspire you and give you what you need to keep chasing your goals, overcome your challenges and create new results.
Use Courage As A Platform
Using courage as a platform to stand, our actions come from our deep rooted values and beliefs, something anchored inside of ourselves…
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Strength Is The Gift From Challenges
Strength is not something you’re born with, you have to build it. And most of the time it’s built from overcoming difficult challenges…
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Embarking On A New Path
Embarking on a new path often feels like jumping off a cliff. You can see this grand vista below where you want to go and what you want to accomplish…
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Timing Is Everything
Timing is everything and the universe delivers to you when you’re ready for it. The energy and effort that you put out there is …
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Positive Reflection
As the year draws to a close, we often reflect on it, sometimes positively and sometimes negatively. We can be hard…
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Trying Something New
Trying something new can feel like jumping off a cliff. You’re leaving familiar ground and heading out into…
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Wander, Just Go For It
Not all who wander are lost. I’ve been exploring both the physical world and my internal world ever since I was a young person …
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Choose Resilience
Some flowers can bloom in the harshest conditions because it knows deep down that it’s made of the stuff to make it possible …
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Dare To Be Great
Dare to be great. No really, I dare you. In my experience and from working with others, often what people fear more than failure …
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Accomplish Extraordinary Things
“People do not decide to become extraordinary. They decide to accomplish extraordinary things.” ~ Sir Edmond Hilary ~ …
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Trust at Work Too
Trust, respect and vulnerability are not just for use at home and in our private lives. When cultivated in the workplace, they form …
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Own Your Gift
The world is waiting for your gift, so please stop hiding it and ignoring it based on some fear that was made up long before …
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Courage To Try Again
Courage is trying again while pushing through the storm of your past that’s telling you to turn around. The new isn’t the past …
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Vulnerability Is The Only Way
Vulnerability is the only way through the healing required to start again. You can try to dodge it, avoid it and run from it. Trust me …
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Be Great, You Only Get One Shot
Be great, because you really only get one shot to live your best life. Seriously, why do we spend time not being authentic …
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When The Universe Delivers
Sometimes the package the universe delivers you doesn’t look exactly like the package you planned. But then you learn …
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Go Further To See Further
Sometimes when you go a little bit further, you see a little bit more. When you’re amidst change or you’re heading out on a …
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Open Your Heart, Again
Courage is what you need to open your heart again, to allow the broken pieces to be exposed, so they can be healed by a…
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Goals Don’t Care That It’s Raining
Your goals don’t care that it’s raining out…or thundering. Last Saturday, if you’re local to Vancouver and remember…
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Vulnerability is A Knife Edge
Vulnerability is walking along a knife edge between letting go of the past and opening up to a new future. Neither are easy…
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Let the World Know Your Why
Let the world know why you’re here and do it with passion. When you tap into your gift, your talent and that thing that…
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Visualize Where You Want to Go
When you can visualize where you’re going and the future you want, you’re already half way there. The key is to…
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Exploration Tells Us The Answers
It’s through the process of inner exploration and, often unravelling, when we find the answers we’re looking for.
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Great Ideas
“Great ideas come from a clear vision, a strong ‘why’ and knowing the impact you want to make in this world.”
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Finding Growth in Your Fall
Learning to find growth in your fall and choosing to see it as an opportunity is the biggest and most powerful gift…
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Don’t Blend In, Stand Out
“You can’t blend in when you were born to stand out.” ~The Movie – Wonder~ Stop trying to blend in. Dig deep, reach in…
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Sometimes All That Someone Needs
Sometimes all that someone needs is for you to listen to them. Not just hear them, but really listen, listen to understand and…
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Develop Yourself To Develop Your Relationships
Only by further developing yourself can you further develop your relationships. Stop looking at those around you to complete…
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Vulnerabililty Based Trust – The Deal Breaker for Effective Teams
Going beyond what we commonly think of as trust, at the heart of cohesive and effective teams must be vulnerability based trust.
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Trust the Process
Note to self: Hold the vision and trust the process. So often we get stuck in the process of achieving a goal or our vision. Fears come up, obstacles get in our way, we become our own obstacles, or we just lose our way thinking it's too hard or doubting if it's the...
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