FALLing Through Change Workbook


Change is hard. Change is scary and brings us face to face with our fears. But when we choose courage and step into that, we can face and overcome almost anything.

This workbook will guide you through an inspiring and positive process of moving through challenges and help you learn a foundational framework so you can build resilience and personally grow through any kind of change.

Through a series of exercises you will learn and discover:

  • What you need to Face
  • What you need to Accept
  • What you need to Let Go
  • How you might learn from this experience


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