FALL Through Change Model
Whether you bring upon change or change is brought upon you, it can be one of the hardest things to go through. If only there was a way to know you’re going to be ok through it and personally grow because of it. Well I think there is and I’ll show you how.
FALLing Through Your Change
I believe there is a helpful way to navigate our change and I refer to it as Falling Through Our Change. I believe we truly fall through our change, often stepping off a cliff of certainty, jumping out into the unknown and falling until we find certainty again.
After overcoming my own adversity and working with business owners and leaders over the last 4 years, I’ve developed a model to help people move through their change courageously and use it as an opportunity for personal growth.
My model provides an easy to follow strategy to:
- FACE the challenge you’re in and FEEL the feelings that arise
- ACCEPT what is and what is not
- LET GO of what’s limiting you and holding you back
- LEARN from the challenge and grow through the experience
Change is hard. Change is scary and brings us face to face with our fears. But when we choose courage and step into that, we can face and overcome almost anything. I invite you to use this model to navigate your change and challenges and grow through the process.
'Knowledge is NOT power. Knowledge is only potential power. ACTION is power. '
The Courage Sessions &
Articles & Inspiration
Our perspective is our world, but it can also limit what we see.We base decisions from our perspective. We choose how we interact with others…
If change was easy, there would be no growth and transformation wouldn’t be possible. The butterfly doesn’t complain when it struggles…
Hope is the light we hold onto when we’re stuck in the darkness.It’s the unshakeable belief that things will be different even if…
Resilience isn’t something you get just because you want it. Resilience is more something that you get and earn when…
The process of personal growth involves a great deal of letting go of the past and things that happened to us or around us when…
Presence and stillness provide an opening to a part of ourselves that wants to be healed. But this opening can be painful,…
Books I Recommend that Inspire, Motivate, Inform and Teach
The Gifts of Imperfection
Braving the Wilderness
Daniel J. Siegel, M.D.
The Second Mountain
Family & Relationships
Roberta M. Gilbert, M.D.
Hold On To Your Kids
Gordon Neufeld, PH.D., Gabor Mate, M.D.
The Bully, the Bullied, and the Bystander
Culture & Team Development
Leaders Eat Last
Give and Take
Five Dysfunctions of a Team
Change & Transitions
The Universe Has Your Back
Gary John Bishop
Dare to Lead
Immunity to Change
Robert Kegan & Lisa Laskow Lahey
The 15 Commitments of Conscious Leadership
Jim Dethmer, Diana Chapman, Kaley Warner Klemp
The Four Obsessions of an Extraordinary Executive
Book Yourself Solid
Get in touch and learn more about how coaching can make a difference.
Are you ready for change?
West Vancouver, BC
+ 1 604-880-7189