Sport Mindset & Performance
Coaching
Unleash Your Mental Edge and Ride Beyond Limits
Mountain biking is more than a sport—it’s a test of resilience, focus, and determination. Whether you’re navigating technical trails, competing at the highest level, or overcoming setbacks, the mental side of your performance is just as crucial as your physical training. At Courage Space Coaching, we specialize in helping mountain bikers unlock their full potential through mindset coaching tailored to the unique demands of the sport.
As a mountain biker myself, I understand the challenges you face on and off the bike. Together, we’ll build the mental skills, confidence, and resilience you need to ride stronger, recover faster, and chase your goals with clarity and conviction.
Why Mindset Coaching for Mountain Bikers?
Success in mountain biking requires more than physical strength—it demands mental focus, emotional resilience, and the ability to stay motivated through highs and lows. Our coaching will help you:
- Develop confidence and focus under pressure.
- Overcome self-doubt and mental blocks.
- Manage setbacks, such as injuries, with a positive and productive mindset.
- Set clear, actionable goals that align with your vision.
- Build resilience to navigate the unpredictability of training, racing, and life.
Transformational Stories from Riders
Ryan Gilchrist |02- Yeti Shimano EP Racing |King of Crankworx | E-EDR Champion |Pump Track World Champion
“When I first spoke to Dagmar in April 2020, I was struggling to make sense of my priorities. One of the most impactful moments was a visualization exercise where I imagined achieving all my goals. Eighteen months later, that vision became a reality—I booked my tickets for the Enduro World Series, including Whistler and beyond. The coaching was a catalyst for creating a positive plan, and it has been incredibly satisfying to see it come to life. This year has been a breakthrough season for me.”
Harry Doye | 5x Australian XCC & XCO Mountain Bike Champion | Ride for Trek Shimano Australia
“The work I’ve been doing with Dagmar has helped me recover mentally and physically after a season-ending injury. During my recovery, our sessions focused on managing my mindset and staying positive while taking small steps toward physical recovery. Now, we’re setting new goals and building confidence as I return to racing. In March 2024, I became the U19 Australian Cross Country Olympic Mountain Bike Champion and am currently in Europe chasing my dreams once again.”
Is Coaching Right For You?
Whether you’re an elite competitor, a dedicated amateur, or an aspiring pro, our coaching is designed for mountain bikers who are ready to:
- Take their mental performance to the next level.
- Overcome challenges like injury, burnout, or self-doubt.
- Stay focused and resilient while chasing ambitious goals.
- Thrive under pressure and perform at their best in races and training.
How It Works
- Personalized Sessions: We’ll tailor every session to your specific needs and goals, ensuring targeted support and strategies.
- Visualization & Mental Skills: From building focus to creating powerful visualizations, we’ll equip you with the tools to excel on race day and beyond.
- Support Through Setbacks: Whether it’s navigating injury or balancing life’s demands, you’ll have the guidance to stay on track.
Achieve Peak Performance
Mountain biking pushes you to your limits—mentally, emotionally, and physically. With the right mindset, you can rise to the challenge and achieve more than you ever imagined.
Ready to ride stronger, recover smarter, and think sharper? Schedule a Discovery Call today and start your journey toward your next breakthrough.