Letting Go For Change

Letting Go For Change

Letting go is an essential part of change.

Sometimes we’re not aware of how much we hold onto the past or how much it holds onto us.

That’s why in order to move forward or ‘Fall Through Our Change’, we must be willing to let go, let go of our hurt, our disappointments, our pain and our beliefs that keep some of those things in place.

Letting Go is step three in my ‘Falling Through Change’ Model. To learn more about my model and how to fall through your change visit the Resources page.

And for now, what might you need to let go of in order to move forward on your journey of change?

Beliefs: The Key to Your Change

Beliefs: The Key to Your Change

If we want something we’ve never had, we have to do something we’ve never done and, here’s the secret key, and change beliefs we didn’t know need changing.

It’s our beliefs about ourselves that most often get in the way to making positive change in our lives. We may want something so bad, but if we don’t think we deserve it, are worthy of it, will be safe or the list goes on, then we will actually push away or sabotage the positive things that come as we move through the process.

Have you checked your beliefs lately? Do you really think you deserve it or are worthy of it? Perhaps it’s worth having a look.

And if you discover that your beliefs are actually standing in the way of your positive change, then I encourage you to be courageous and lean into the process of changing them to ones that support and facilitate your change.

Our Perspective Is Our World

Our Perspective Is Our World

Our perspective is our world, but it can also limit what we see.

We base decisions from our perspective.  We choose how we interact with others based on our perspective. The quality of our relationships can be dictated by our perspective. And what we achieve in our lives is often determined by our perspective.

Our perspective and our willingness to change it, can be the key to making positive change in our lives. When we have the courage to look at our perspective, question it and open ourselves to other perspectives, that’s when we see things we didn’t see before and learn about possibilities we never knew about.

So if you’re feeling stuck, frustrated or just can’t see the path ahead, try looking at your perspective and inquire if there’s another way of looking at things.

Changing Your Beliefs

Changing Your Beliefs

In order to do something you’ve never done before, you have to be willing to break through a limiting belief you’ve never overcome before. 

Our beliefs are the only thing standing in the way of our personal growth, how we want to show up and what we want to achieve in our life.  And our beliefs determine whether or not we think we deserve it and are worthy of it. 

So what is it that you want and how would you rather be showing up in this world that’s a more authentic and powerful version of yourself? Then ask yourself honestly what do you really believe about yourself and how worthy you are?

If your beliefs are something around I’m not enough and who am I to deserve this success, then it’s around your beliefs where your work will begin. 

Because it’s when we change our beliefs about ourselves, then our world opens up, the impossible becomes possible and we learn we truly are worthy and deserving of all our hopes, dreams and success.

One Small Step Forward

One Small Step Forward

Sometimes when you’re amidst a very large complex challenge and you’re feeling overwhelmed, the best thing to do is to break it down into bite size chunks of action steps that you could do to start to solve the problem and overcome the challenge you’re in. 

And then, take one small step forward. Because overcoming our challenges isn’t about solving it all in one go, it’s about slowly and strategically finding our way through, one step at a time, and always moving forward.