Letting Go For Change

Letting Go For Change

Letting go is an essential part of change. Sometimes we’re not aware of how much we hold onto the past or how much it holds onto us. That’s why in order to move forward or ‘Fall Through Our Change’, we must be willing to let go, let go of our hurt, our...
Beliefs: The Key to Your Change

Beliefs: The Key to Your Change

If we want something we’ve never had, we have to do something we’ve never done and, here’s the secret key, and change beliefs we didn’t know need changing. It’s our beliefs about ourselves that most often get in the way to making positive change in our lives. We may...
Our Perspective Is Our World

Our Perspective Is Our World

Our perspective is our world, but it can also limit what we see.We base decisions from our perspective.  We choose how we interact with others based on our perspective. The quality of our relationships can be dictated by our perspective. And what we achieve in our...
Why Courage is Important in Coaching

Why Courage is Important in Coaching

I ask all of my clients what courage means to them and how might it help them overcome the challenge they face. But what does courage mean to me and what does it look like in my coaching? Courage to me is our ability to move through fear and do what our intuition is...
Changing Your Beliefs

Changing Your Beliefs

In order to do something you’ve never done before, you have to be willing to break through a limiting belief you’ve never overcome before. Our beliefs are the only thing standing in the way of our personal growth, how we want to show up and what we want to achieve in...