Ryan Gilchrist, Athlete / Videographer

Title When Ryan came to me, he was at a cross roads in his life. He was at his first major life transition, having just finished high school and about the embark on ‘the rest of his life’. This can be a very overwhelming time for young adults, given the...
Don’t Let Fear Stop You

Don’t Let Fear Stop You

If I had let fear stop me, I would never have done what I’ve been able to do and achieved what I have. Fear can be the very thing that holds us back from doing great things and tapping into the greatness and potential that lies within ourselves. When I lived in...
Secret To Change: Where You Focus

Secret To Change: Where You Focus

The secret of change is not about fighting the old but rather on building the new.  ~Socrates~ Easier said than done Socrates. It takes courage to face the change we’re in, accept what is, let go of what might be holding us back and learn and grow from the experience....
Our Deepest Fear

Our Deepest Fear

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”  ~ Marianne Williamson ~ Our deepest fear is that we are powerful beyond measure. Most of...
Our Perspective Is Our World

Our Perspective Is Our World

Our perspective is our world, but it can also limit what we see.We base decisions from our perspective.  We choose how we interact with others based on our perspective. The quality of our relationships can be dictated by our perspective. And what we achieve in our...