Ryan Gilchrist, Athlete / Videographer
When Ryan came to me, he was at a cross roads in his life. He was at his first major life transition, having just finished high school and about the embark on ‘the rest of his life’. This can be
When Ryan came to me, he was at a cross roads in his life. He was at his first major life transition, having just finished high school and about the embark on ‘the rest of his life’. This can be

Your ‘why’ is as personal as it gets. What do I mean by why? It’s the intersection of your values, the impact you want to make and your strongest skillset…

If I had let fear stop me, I would never have done what I’ve been able to do and achieved what I have. Fear can be the very thing that holds us back from…

The secret of change is not about fighting the old but rather on building the new. ~Socrates~ Easier said than done Socrates. It takes courage to face…

If we want something we’ve never had, we have to do something we’ve never done and, here’s the secret key, and change beliefs we didn’t know…

Our perspective is our world, but it can also limit what we see.We base decisions from our perspective. We choose how we interact with others…

If change was easy, there would be no growth and transformation wouldn’t be possible. The butterfly doesn’t complain when it struggles to break through…

Hope is the light we hold onto when we’re stuck in the darkness. It’s the unshakeable belief that things will be different even if you can’t see it yet.

Resilience isn’t something you get just because you want it. Resilience is more something that you get and earn when you have the courage to face your adversities and…

The process of personal growth involves a great deal of letting go of the past and things that happened to us or around us when we were kids. It’s quite amazing how it can…
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